One of my guilty pleasures is the weekly issue of People magazine. I think this is a throwback to my mom, who loved movie magazines and (according to family legend) taught herself to read English by looking at them. Further proof: my younger sister is named Sandra Susan, after Sandra Dee and Susan Hayworth, and my youngest brother is named Jerry, after Jerry Lewis. I (first born) was named for my Icelandic grandmother. But I digress.
This week’s People features Oprah talking about her weight; what else is new. Now, I am not an Oprah-follower and I wouldn’t even consider myself a fan, but her weight struggles resonate with me because they have been my struggles too. As I read about Oprah becoming one of Weight Watchers largest shareholders I couldn’t help but remember how, on a much smaller scale, I often put my money where my mouth was in order to be motivated to stick with a plan to lose weight.
Right now, I’m in a pretty good place with my weight. I could probably stand to lose 20 more pounds but I’m quite content right where I’m at. Oprah is there too, according to the People article. She’s found the program she can stick with for the rest of her life in Weight Watchers and I must confess, reading her story motivated me to examine my own plan to maintain a healthy weight.
So I decided today to start tracking points. And steps. I have the Weight Watchers app on my phone and my FitBit all synced up and I’m going to hold myself accountable. I entered a goal weight that’s just 15 pounds less than my current weight and laughed to myself at the absurdity of that, considering my history. My plan is simply to choose high quality foods over junk and to make sure I exercise.
I got up early this morning to finish up making a batch of Chinese Steamed Bao Buns for a friend as a thank you for her help as my test proctor for school. I made a batch for us too and planned to roast a little piece of pork today to fill those yummy buns. I also planned to make a big batch of Canton-style Pancit, something our son who is visiting for the weekend loves. When I started calculating the points for these two dishes I realized that steamed buns might be better enjoyed tomorrow. I also learned today that my favorite Chai Tea Latte k-cup is 3.5 points per serving. Uh, no. This girl will be going back to English Breakfast Tea with stevia in the raw and a splash of 2% milk, thank you very much. I’d much rather save those points for a small glass of wine with dinner. It’s the little things you learn!
Today I also met my sister-in-law for lunch at Sissy’s. It was wonderful to catch up with her as it had been way too long. I chose a small garden salad with a scoop of their amazing tuna salad on top and iced tea; mindful eating, and it was satisfying and healthy. Feeling pretty good about my choices today.
So that’s Saturday. I’m getting ready to jump in the shower, put on my fleecy pajamas and pour myself 5 ounces of 14 Hands Hot to Trot. Hope your Saturday night is as exciting as mine!